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News, guides and updates from ROXFIT.
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Solo or Doubles for Your Next HYROX
How to decide between racing HYROX Solo or Doubles, based on what actually changes in pacing, training, and race-day experience, not the weights.
What's a Good HYROX Doubles Time?
Good HYROX Doubles times across Men's, Women's, and Mixed Doubles, plus why a Doubles time isn't just half a solo time and five strategies for splitting the work.
How HYROX Finish Times Change With Age
How HYROX finish times actually shift by age, using ROXFIT's own race data instead of a guess. Peak is 25-29, but the real age tax doesn't start until well into your 30s.
How HYROX Ticket Releases Actually Work
HYROX tickets don't drop on one global date, and booking early tends to be cheaper than waiting. Here's how release timing, waitlists, and wave times actually work, and what to do with your ticket once you've got it.
HYROX 2026/27: Every UK race and how to enter
The state of HYROX 2026/27 in the UK and Ireland. Birmingham nearly sold out, Dublin dropping 10 July, London ExCeL coming soon, plus European options and predicted 2027 UK dates.
HYROX 2026/27 Season: Everything That's Changed
New Challenger Division, Elite Series rebrand, updated rulebook, and a fresh qualifying pathway for Worlds 2027. Every 2026/27 HYROX change in one place.
HYROX 2026 World Championships: Elite 15 Singles Results
Dylan Scott and Alyssa McElheny win the 2026 HYROX World Championships Elite 15 titles in Stockholm - penalties, a photo finish and pure chaos. Full recap inside.
HYROX vs CrossFit
HYROX vs CrossFit - how the two compare on format, skill, scoring and who each suits. A clear breakdown for anyone deciding where to put their training.
What's a Good HYROX Time
What counts as a good HYROX time? Average and competitive finish times for Open, Pro, Doubles and by age group - and how to find where you rank.
HYROX Divisions Explained
HYROX divisions explained - the differences between Open, Pro, Doubles and Relay, the weights for each, and how to choose the right one for your first race.
