FAQ

ROXFIT is the app for HYROX & Hybrid racing. Ultra is a new premium layer that adds competition and intelligence beyond race day. We're keeping the details under wraps for now. The waitlist will be the first to see it.

Nothing changes. The app you use today stays free. Ultra adds a new set of premium features on top. It's additive, not a replacement.

No. Joining is completely free with no commitment. You only decide whether Ultra is for you when it opens.

Download ROXFIT from the App Store or Google Play. Tap Sign Up, choose email, Google, or Apple, and enter your name, gender, and date of birth. Full walkthrough in the Getting Started guide.

Four tabs: Home, Train, Races, and Profile, plus the HYPE button in the centre. Home is your feed. Train is your workout hub. Races is where you find events and results. Profile tracks your history and linked race results.

Three ways: the daily WOD on your Home feed, the Workout Library in the Train tab, or tap HYPE and describe what you want. Full breakdown in the Getting Started guide.

PaceMe turns a goal time into a station-by-station race plan. Full setup in the PaceMe guide.

Yes. You can build, generate, and complete workouts without any race on the horizon. The race features are there when you need them.

PaceMe is the ROXFIT race calculator. Give it your target finish time, division, and venue, and it maps out exactly how long you should spend on every run, every station, and your total Roxzone time.

Three ways in: search for PaceMe in the Races tab, tap the calculator icon on any Event page, or tap the PaceMe icon on the Home screen.

Your race venue (or General Course if yours is not listed yet), your gender and division (Open, Doubles, Relay, or PRO), and your target finish time. You can then edit individual splits before syncing.

Yes. Tap any split to edit it manually. Build the plan around your strengths. Own the Ski Erg? Take a second back. Wall Balls your weakness? Give yourself the time.

Once your splits are set, tap Sync and choose Apple Watch or Garmin. Full steps in the Apple Watch guide and Garmin guide.

An iPhone with ROXFIT installed, an Apple Watch paired to that iPhone, and the ROXFIT Watch app. The watch app is bundled with the iOS app. No separate download needed.

Open ROXFIT on your iPhone, go to Profile, tap Devices, and choose Apple Watch. The app detects it automatically. Full steps in the Apple Watch guide.

Grant Health & Workouts and Motion & Fitness permissions. These let ROXFIT track heart rate, record sessions, and log calories.

Open your Race Calculator, tap "Add pacing to wearable," choose Apple Watch, adjust your settings, and sync. Your splits are on your wrist for race day.

Yes. Data syncs from your watch to your iPhone with no manual upload needed. If results are not appearing, check the Sync Queue on your watch and make sure Bluetooth is on.

Open ROXFIT, go to Profile, tap Connected Apps & Devices, choose Garmin, log in to Garmin Connect, and enable both permission toggles. Full steps in the Garmin guide.

A custom screen that shows your current exercise, target, next exercise, pace delta, heart rate, and elapsed time. Install it from the Garmin Connect IQ store by searching ROXFIT.

Build your plan in PaceMe, select your Garmin device, and tap Sync to Garmin. It sends via Garmin Connect to your watch. Full steps in the Garmin guide.

Save your workout on the watch. It syncs to Garmin Connect, then reaches ROXFIT within 1-5 minutes. Do not discard the workout. Discarding it stops the data from coming through.

Use Auto sport detection, disable Running Auto-Lap, and set Lap On to "Run only." This keeps button presses to a minimum during transitions.

Go to the Races tab, use the search bar, and type your name as it appears on your HYROX registration. Tap any result to see full station splits, rankings, and pacing data. Full guide in Finding and Linking Results.

Find your result, tap the three dots, and select "Link Race." Or go to Profile, tap Linked Races, enter your name, and confirm the matching results. Full steps in the results guide.

The exact name on your HYROX registration. If the name differs you can still search manually, but a result can only be linked to one profile.

Yes. Go to Profile, tap the Races tab, find the result, tap the three dots, and select "Unclaim Race." The data stays in the system.

Tap "Compare" on any completed result. You can benchmark against the race average, age group average, wave average, a saved race, or a specific athlete.

Open the result, tap the three dots near the share button, and select "Refresh result" to pull the latest data from HYROX.

Tap "Share results" to copy a link or send via other apps. For shareable graphics, tap "See All" next to Overlays, pick a design, and download.

Search for their name from the Home feed or Races tab, select their race, and tap "Track race." On race day they appear at the top of your Home feed. Full guide in Tracking an Athlete.

Three options: Start/End (when they cross the start and finish lines), All stations (an update at each station), and Rank changes (when their overall or age group position shifts).

In the Tracking Tab within your Events page. On race day they appear on your Home feed in a horizontal scroll at the top.

Swipe left on their card in the Tracking view and delete, or open their event details and uncheck "tracking race."

Not currently. HYPE, the ROXFIT AI assistant, helps you create workouts around your equipment, time, and goals. Structured multi-week plans are not yet available.

Email hello@roxfit.app and we'll get back to you within 24-48 hours. You can also visit the full knowledge base for step-by-step guides.